Recipes
High-protein recipes for when nothing sounds good
Soft textures, low spice and small portions, with the protein shown up front. Sorted by protein.
Blended Cottage Cheese and Cucumber
25g protein, 5 min
Nausea-safeCasein and Banana Cold Pudding
25g protein, 5 min
Nausea-safeSilken Tofu Miso Soup with Edamame
22g protein, 8 min
Nausea-safeProtein Ginger Milk
16g protein, 3 min
Nausea-safeRicotta and Honey Spoon
14g protein, 1 min
Nausea-safeChicken Bone Broth Cup
14g protein, 3 min
Nausea-safeCold Silken Tofu with Soy and Ginger
10g protein, 2 min
Nausea-safe
The GLPEats app has 310 recipes, including 44 nausea-safe ones. Get the free Zero-Appetite Protein Kit and a note the day the app is live.